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Alcohol, Cardiovascular, and All-Cause MortalityJewish Hospital Cholesterol Center Update 1/20/11 Alcohol is one of the most widely used drugs in the nation. According to the 2009 CDC data, 54% of adults had 1 drink in the past 30 days1. Numerous studies have been published regarding the health effects of alcohol, some demonstrating positive effects and others negative. More recently, there has been literature that supports light to moderate alcohol consumption in lowering the mortality from cardiovascular disease. In 1991 60 Minutes introduced the “French Paradox”. This paradox showed that despite the French consuming on average three times the amount of saturated fat, there was about one third the amount of coronary disease2. Interestingly, in this study, a more potent protective factor was fish intake, and it is known that the omega-3 fatty acids in ocean fish protect against cardiovascular events. Although mortality from ischemic heart disease may be decreased by alcohol, what are the overall effects of alcohol on mortality from all other causes? A current review of the recent literature is provided below. In Scotland, 5766 men were followed for 21 years to determine the effect of alcohol on mortality. The findings suggest that mortality increases when more than two alcoholic beverages per day are consumed3. In the US population, 89,299 male physicians were followed for 5.5 years. As compared to non-drinkers, people who consumed 1 to 7 alcoholic drinks per week had a lower mortality. The risk of death from any cause approached that of non drinkers when alcohol consumption was greater than 2 alcoholic beverages per day4. In Japan 39, 076 men and women were followed for 11 years. All cause mortality was then assessed. From this study it appears that any amount of alcohol increases all cause mortality for Japanese men and women5. In 2006 a meta-analysis was performed on 34 studies relating to alcohol and mortality. The findings suggested that 1-2 drinks per day for women and 2-4 drinks per day for men may confer a survival benefit6. In 2007 a population of 8,877 women and 5,101in California was followed for 23 years regarding their alcohol consumption and mortality risk. The study concluded that moderate alcohol intake among the elderly exhibited a mortality benefit7. However, alcohol has been shown to affect the levels of lipids in patients with familial hyperlipidemia, specifically, type IV hyperlipoproteinemia (Familial Hypertriglyceridemia) 10. For this population alcohol abstention or very limited quantities are recommended. SummaryIn summation, it appears that a moderate amount of alcohol intake (1-2 drinks for women, and 2-3 drinks for men per day) is associated with a reduction of risk of death from any cause. However, effects of alcohol intake on all cause mortality and cardiovascular mortality differ widely by populations and ethnic groups. Provided that one does not have familial hypertriglyceridemia, 1-2 alcoholic beverages per day should not increase all cause mortality in USA residents. Should people ingest 1 to 2 alcoholic beverages per day as a therapeutic approach to prevent cardiovascular disease. NO, but intake at this level should not be harmful. References:
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